Happier with Gretchen Rubin Ep. 345: Escape from Zombie Mode, Help People Say “No,” and What Do You Want to Be Known For?
Sep 29, 2021
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11
Introduction
00:00 • 2min
Escape From Zomby Mode
02:12 • 4min
Sleep Hacks for Chronic Zombe Mode
05:48 • 3min
How to Get Out of Zombi Mode
09:03 • 4min
How to Give Someone an Out When Asking for Something
12:50 • 5min
What Are the Five Things You Want to Be Known For?
17:36 • 2min
Are There Patterns That You See as You Go Through This Exercise?
19:56 • 2min
Five Things I Want to Share With You
22:25 • 2min
How Much Do You Love a Brainstorming Tool?
24:28 • 2min
All Birds Natural Run Collection
26:04 • 6min
Gold Stars for Making Jack So Happy
31:52 • 4min