Happier with Gretchen Rubin cover image

Ep. 345: Escape from Zombie Mode, Help People Say “No,” and What Do You Want to Be Known For?

Happier with Gretchen Rubin

00:00

Are There Patterns That You See as You Go Through This Exercise?

Cristal, will you say what your five things are, sure? Or is it like a private thing? The no, ii, not ven you and a piece of paper. I can see this is very intimate in a way. It just that has a way of happening. Absolutely. But i think, especially for anyone who has a business or public persona, whether an actor, a musician or anything, there can be that pressure to be all things.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app