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The Gathering Room Podcast
Special Gathering Room with Dr. Richard Schwartz
Aug 24, 2023
Dr. Richard Schwartz, creator of Internal Family Systems (IFS), discusses the framework of IFS and its application to intimate relationships. They explore the connection between spirituality and psychology, the need for a new language to navigate life, the contagious awakening, and express gratitude for 'Dick' and his work on relationships.
35:03
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Quick takeaways
- Internal Family Systems therapy (IFS) offers a framework to focus on different parts of our personalities, enabling a shift towards curiosity, calm, confidence, and compassion.
- Dick Schwartz's exploration of spirituality through therapy led him to discover the 'capital S' self, emphasizing the transformative power of creating space within oneself to access this essence.
Deep dives
The Journey of Dick Schwartz: From Therapy Maverick to Respected Innovator
Dick Schwartz shares his journey of creating and teaching internal family systems therapy, a revolutionary approach to therapy. He discusses the challenges he faced in the early days and how his work gained recognition over time. Schwartz highlights the importance of personal growth and healing in becoming an effective therapist. His humility and generosity in sharing his ideas and techniques are recognized and praised.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode