The Gathering Room Podcast

In this special “Listen Again” episode of The Gathering Room, I explore what I call “sanity quilting” and offer practical advice for maintaining your mental well-being during turbulent times. Like crazy quilting, sanity quilting involves building a life out of things you love in order to stay peaceful, calm, inspired, and sane. Join me for the full episode to learn more about stitching the things you love into your life, so you can cultivate peace, sanity, and calm during even challenging times. CONNECT WITH US Follow Martha on Instagram The Gathering Room Show Notes Join Martha for a Live Episode of The Gathering Room via Instagram See omnystudio.com/listener for privacy information.

In this special “Listen Again” episode of The Gathering Room, I dive into the big themes of my most recent book, Beyond Anxiety: Curiosity, Creativity, and Finding Your Life's Purpose, and share how my ongoing research, writing, and real-life experience have given me deeper insights than ever before. I talk about why moving beyond anxiety starts with radical kindness to yourself, and how creativity follows when we shift energy away from fear and toward curiosity—even in our everyday choices. Join me! CONNECT WITH US Follow Martha on Instagram The Gathering Room Show Notes Join Martha for a Live Episode of The Gathering Room via Instagram See omnystudio.com/listener for privacy information.

Did you know that recalling positive sense memories creates connections in the brain that reinforce positive, joyful times instead of fear or anxiety? That’s what I’m talking about on this special encore episode of The Gathering Room! Listen again to hear how you can rewire your brain to access a place of wisdom and the peace that passes all understanding. You can also follow my guided Space, Silence, and Stillness meditation to help you drop out of matter and connect with the deepest sense memory.  CONNECT WITH US Follow Martha on Instagram The Gathering Room Show Notes Join Martha for a Live Episode of The Gathering Room via Instagram See omnystudio.com/listener for privacy information.

Welcome to another episode of The Gathering Room! This week I’m broadcasting from a co-working space, thanks to ongoing house repairs at our new home. But my less-than-ship-shape house is possibly the perfect metaphor for the topic we’re diving into today: the idea that “progress” might not always look or feel like we (or others) expect it to. In fact, progress is making us, not the other way around. If you suffer from the idea that you aren't making enough progress, you won't want to miss this one! CONNECT WITH US Follow Martha on Instagram The Gathering Room Show Notes Join Martha for a Live Episode of The Gathering Room via Instagram See omnystudio.com/listener for privacy information.

Ever felt drawn to a new path without understanding why? Discover the speaker's family's adventurous leap to upstate New York, driven by intuition and serendipity. Explore the transformative power of following your inner compass and rejecting societal norms. Dive into the importance of community in overcoming feelings of isolation, especially for single parents. Plus, learn how emotions and dreams guide self-discovery, with practical tools to align your life with your true self.

Discover the emotional rollercoaster of relocating and how it can spark personal growth. Learn to embrace uncertainty and navigate the messiness of life with a compassionate inner voice. Explore the power of daily practices to channel pain into sweetness, and the importance of supportive relationships in your journey. Uncover the spiritual freedom that comes from letting go of attachments and embracing your true purpose. Join for insights on navigating life's transitions while cultivating resilience and joy.

Welcome to The Gathering Room, beloveds! In this episode, we’re going to talk about flying—both in the literal sense and as a metaphor for living our wildest dreams.  I also answer listener questions about how to strengthen your metaphorical flying muscles, follow the pull of your intuition, and embrace life’s magic. I also guide you through a meditation to focus on the truest identity you have: wildly alive, loving, excited, compassionate, gentle, and fearless. Join me! CONNECT WITH US Follow Martha on Instagram The Gathering Room Show Notes Join Martha for a Live Episode of The Gathering Room via Instagram See omnystudio.com/listener for privacy information.

Struggling to let go of negative emotions? Discover how embracing sadness, fear, and anxiety can lead to personal growth. Explore the transformative journey of spiritual awakening with guided meditations. Dive deep into the healing process of trauma through shared experiences and forgiveness. Plus, learn the power of optimism and how life coaching can empower you to align with your true self. It's a journey of accepting what you feel and finding strength in it!

Faith isn’t something outside you—it’s a muscle you build from within. If you’ve been depending on outside voices or practices to feel okay during these daunting times, I invite you to return home to your own inner knowing. On this episode of The Gathering Room, we’ll quiet the noise, find our stillness, and surrender into the consciousness that holds us always. Join me! CONNECT WITH US Follow Martha on Instagram The Gathering Room Show Notes Join Martha for a Live Episode of The Gathering Room via Instagram See omnystudio.com/listener for privacy information.

As I’m sure you’re keenly aware, people are extremely divided these days. From our politics, to our attitudes, to our ways of speaking about others, we are growing more and more polarized—and mutually destructive.On this episode of Listen Again: The Gathering Room podcast, I’m talking about how upset many of us feel, why that upset is not always coming from a place we can trust, and what we can do about it. CONNECT WITH US Follow Martha on Instagram The Gathering Room Show Notes Join Martha for a Live Episode of The Gathering Room via Instagram See omnystudio.com/listener for privacy information.