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Generative Energy Podcast
#91: The Worst Health Trends of 2022 with Kyle Mamounis and Pedro DoAmaral
Dec 14, 2022
Guests Kyle Mamounis and Pedro DoAmaral discuss the worst health trends of 2022. Topics include paleo/low-carb diets, the memeification of seed oils, the dilution of Ray Peat's ideas, the toxicity of vitamin D, the influence of gigantic health influencers, lazy health influencers, structured water charlatans, niacin, methylation, and blocking cortisol.
01:23:32
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Quick takeaways
- Mineral balancing is a vague and ineffective trend in the health industry, lacking a clear definition or method.
- The concept of easy water has been misrepresented and exploited by health influencers, leading to overpriced products and a misunderstanding of the scientific concept.
Deep dives
Podcast Trends: Mineral Balancing as a Health Trend
One of the worst health trends of 2022 discussed in the podcast is mineral balancing. The hosts highlight the lack of clarity around the concept, with no clear method or definition of what exactly mineral balancing entails. They express skepticism about the effectiveness of trying to achieve health through mineral balancing, stating that it doesn't address the underlying factors that determine overall health. Additionally, they criticize the emergence of devices and products claiming to aid in mineral balancing, considering them unnecessary and overpriced. The hosts argue that the health world deserves better influencers who provide evidence-based information rather than relying on vague trends and pseudoscience.
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