
Generative Energy Podcast
"If we learn to see problems in terms of a general disorder of energy metabolism, we can begin to solve them." —Raymond Peat PhD
Latest episodes

Jan 3, 2024 • 21min
Generative Energy #105: Year Review | Ray Peat | Off-Grid Living | Raising Animals | The Future with Danny Roddy
📝 Bioenergetic Basics 6-Part Crash Course:
[Patreon] https://bit.ly/bbcoursepat
[Gumroad] https://bit.ly/bbcoursegum
🗣️ One-to-One & Group Coaching: https://www.patreon.com/dannyroddy
00:00 - Intro, 2023 without Ray
01:34 - Bioenergetic Basics, risk aversion, new course
04:00 - Cosmic puppies, not sleeping
05:45 - New solar system (sol-ark and EG4 batteries), off-grid is hard
07:00 - Prima heat lamp incandescent red light (no affiliation)
07:56 - New chicken diet (cheese, guava, distilled water, liver, carrot)
08:51 - Property fence
10:09 - CT classic water distiller (no affiliation)
11:05 - My favorite meal this year, health challenges
11:33 - New chicken run, Huevolismos, egg taste, pullet-shut automatic chicken door (no affiliation)
12:53 - New (new) puppies, Keith Littlewood reprinted one of Ray’s books
13:39 - Plans for the future, what I learned from people I talked to this year
15:18 - Substance of the year: well-aged cascara sagrada (from Italy), intestinal problems most common cause of thyroid hormone resistance
16:35 - Dirty electricity, greenwave filters (no affiliation)
18:05 - Expectations for 2024, transition integrity project, cyberattack
20:29 - Outro

Dec 22, 2023 • 1h 16min
Generative Energy #104: Remembering Ray Peat Call-In Show with Georgi Dinkov
🗣 One-to-One Coaching with Danny: https://www.patreon.com/dannyroddy🧪 IdeaLabs Supplements by Georgi: http://idealabsdc.com

Sep 13, 2023 • 1h 16min
Generative Energy #103: Nitric Oxide | Medical Incompetence | World War 3 | Vitamin K | Vitamin D with Georgi Dinkov
Georgi Dinkov discusses medical incompetence and generative energy. Topics include nitric oxide causing autism, vitamin K reducing vascular stiffness, the brain as a producer of steroids, and the therapeutic benefits of dissolving molecules in vitamin E.

Jul 17, 2023 • 1h 19min
Generative Energy #102: Ray Peat's Popularity | Synchronicity | PUFA and Bowel Disease | DHT and Testosterone | Estrogen with Georgi Dinkov
🗣 One-to-One Coaching with Danny: https://www.patreon.com/dannyroddy🧪 IdeaLabs Supplements by Georgi: http://idealabsdc.com✉️ Listen on Telegram: t.me/dannyroddy🎙 Listen on Spotify: https://sptfy.com/Ns50
00:00 - Ray Peat's growing popularity
12:16 - Hormonal birth control puts women in chronic stress, by blocking progesterone synthesis
20:24 - What's the difference between DHT and testosterone?
31:39 - Bryan Johnson's 95° body temperature
35:13 - Idealabs update
40:39 - Gilbert Ling's Association-Induction Hypothesis
47:21 - Dietary PUFA (linoleic acid) causes inflammatory bowel disease (IBD)
54:04 - The fate of Ray's work?
55:45 - Succinate and ALA supplementation for people who aren't responding to thyroid?
01:01:26 - Low mitochondrial function is akin to immunosuppression
01:04:26 - Caffeine influencing luck? Synchronicity
01:08:51 - The mainstream promotion of psychedelics?

Jun 5, 2023 • 1h 20min
Generative Energy #101: Fasting Promotes Cancer? | Benefits of Insulin | Escaping Learned Helplessness with Georgi Dinkov
🗣 One-to-One Coaching with Danny: https://www.patreon.com/dannyroddy🧪 IdeaLabs Supplements by Georgi: http://idealabsdc.com✉️ Listen on Telegram: t.me/dannyroddy🎙 Listen on Spotify: https://sptfy.com/Ns50
00:00 - Catch up with Georgi, retaining medical agency, Danny's egregious stutter, raising chickens, growing trees, Washington DC, Danny has PTSD, CBDCs, world war III, power grid attacks, Were 90's Kids Subject to Mind Control? by Probably Alexandra, Fiona Barnett
35:43 - Fasting/exercise/low-carb/keto may promote cancer (melanoma) metastasis
41:06 - Glucocorticoids may increase inflammation in the long run and Another “paradox” – glucocorticoids cause inflammation, insulin blocks it
48:43 - Idealabs update
1:00:41 - Question: how to break out of learned helplessness?
1:04:16 - Question: recommendations for youth navigating the digital age?
1:12:22 - Question: TyroMax update?
1:12:35 - Question: pregnenolone purity and topical absorption?

May 15, 2023 • 1h 24min
#100: Autophagy | mRNA in Food? | Bank Collapse | Elon Musk | Obesity Epidemic with Georgi Dinkov
🗣 One-to-One Coaching with Danny: https://www.patreon.com/dannyroddy 🧪 IdeaLabs Supplements by Georgi: http://idealabsdc.com✉️ Listen on Telegram: t.me/dannyroddy ✏️ Listen on Substack: https://dannyroddy.substack.com
00:00 - Intro, memorable moments over 100 shows, remembering Ray, Danny is building a fence, farm life
11:59 - Aspirin may replicate the benefits of fasting, while avoiding its risks
26:15 - Century-long metabolic decline, not less exercise and/or more eating, causing the obesity epidemic
34:27 - mRNA in food?
40:05 - Idealabs update
49:10 - Weekly Q&A Group Coaching added to Danny’s One-to-One Coaching, problems with digital communication
52:43 - Thoughts on new Twitter owner/Elon Musk
01:00:22 - IMF’s universal monetary unit (UMU), banks collapsing
01:08:40 - Bitcoin, monero, precious metals, Luke Smith

5 snips
Mar 24, 2023 • 1h 23min
#99: Androgenic Cola? | Hyperinflation | Lipofuscin | Raising Chickens | Home Toxicity with Georgi Dinkov
🗣 Email & Skype One-to-One Coaching: https://www.patreon.com/dannyroddy
🧪 IdeaLabs Supplements by Georgi: http://idealabsdc.com
✉️ Join The Telegram: https://t.me/dannyroddy
🎙 Spotify: https://spoti.fi/3oLuxCk00:00 - Chicken heat stress, aspirin, pregnenolone, policosanol, cholesterol, vitamin K, chicken behavior
12:40 - Immenent financial collapse, hyperinflation, CBDCs, China, precious
metals, bitcoin, fednow, how will the bankers get the average Joe to
accept CBDCs?
40:29 - Drinking Pepsi/Coke freely is androgenic for males, enlarges testicles, ups testosterone
44:52 - A ubiquitous dishwasher rinse agent may cause many serious diseases
51:05 - Serum endotoxin level is a reliable biomarker of liver disease
56:21 - Idealabs update
01:02:54 - Declining DHT in aging linked to cardiovascular disease (CVD)
01:10:29 - Aspirin / eugenol can remove lipofuscin from cells
01:12:46 - Outro

Feb 25, 2023 • 1h 4min
#98: Ray Peat Inspired Nutrition in 2023? | Dietary Satisfaction | Appetite, Sugar, and Weight Gain with Emma Sgourakis
🗣 Email & Skype One-to-One Coaching: https://www.patreon.com/dannyroddy
📸 Emma's Instagram:https://www.instagram.com/thenutritioncoach/
🧪 Saturée: https://www.saturee.com.au/
✉️ Telegram: https://t.me/dannyroddy
✏️ Substack: https://dannyroddy.substack.com
🎙 Spotify: https://spoti.fi/3oLuxCk
00:00 - Catch-up with Emma, finding out about Ray passing
07:54 - Emma's thoughts on Ray's low-protein experiment
14:40 - How does a person become more aware of negative factors contributing to their health?
17:30 - What are the useful self-metrics for assessing the rate of metabolism?
21:30 - How does a person move forward when they feel like they're in a state of chaos?
27:57 - How does Emma approach an unhelpful puritanical view on nutrition?
30:09 - How important is it to cook at home?
30:57 - How would Emma approach weight gain upon introducing carbohydrate?
35:30 - Pathological leanness, the obesity paradox, what are the characteristics of weight loss?
37:27 - What was the most valuable information Emma encountered regarding pregnancy?
45:54 - Progesterone supplementation during pregnancy?
48:06 - Emma's experience feeding her children
53:43 - Saturée skincare research and development

Feb 18, 2023 • 1h 30min
#97: Nightmares | Vitamin D | Suicide | Benefits of Aspirin? | Glycine with Georgi Dinkov
🗣 Email & Skype One-to-One Coaching: https://www.patreon.com/dannyroddy
🧪 IdeaLabs Supplements by Georgi: http://idealabsdc.com
✉️ Join The Telegram: https://t.me/dannyroddy
00:00 - Catch-up with Georgi, fake alien invasion, project blue beam (https://archive.is/ptMZ5), chatGPT, “useless eaters”, Ohio chemical spill, Seymour Hersh’s report on the nord stream pipeline, marburg virus, economic collapse, CBDCs can’t happen until the digital identity
28:10 - Vitamin D supplementation may lower suicide risk by 50%
31:24 - Chronic stress causes depression by depleting allopregnanolone
37:00 - Aspirin as effective as pharma blood thinners
42:54 - SSRI/serotonin cause heart damage/failure
48:29 - Idealabs update
57:53 - Elevated serotonin (5-HT) and norepinephrine (NE) drive nightmares in PTSD
01:07:36 - Does it matter that taking exogenous thyroid hormone suppresses a person’s own production?
01:15:48 - Glycine may prevent/treat diabetic neuropathy
01:17:48 - Outro

Jan 22, 2023 • 1h 37min
#96: Authoritarianism | Vaccine Sophistry | Coronavirus | Essential Fatty Acids? | Ray Peat with Chris Masterjohn
🗣 Email & Skype One-to-One Coaching: https://www.patreon.com/dannyroddy
🧪 Subscribe to Chris’s Substack http://chrismasterjohnphd.substack.com
✉️ Join The Telegram: https://t.me/dannyroddy
🎙 Spotify: https://spoti.fi/3oLuxCk
00:00 - Catch-up with Chris, Ancestral Health Symposium 2011, Robert Lustig, Jack Kruse
04:14 - Chris’s thoughts on the coronavirus phenomenon, Chris Cuomo’s role in initiating the narrative, media’s promotion of psychological stress, religious undertones with the vaccine, restaurant mandates
20:00 - What does Chris think about vaccines in general? Dishonest “sleight of hand” vaccine research
35:48 - Chris’s thoughts on the mechanism of the mRNA vaccines (unlimited proliferation of the spike protein), intracellular calcium
43:41 - Was the vaccine produced in an attempt to harm? Event 201 and Crimson Contagion
59:38 - Cognitive capture (i.e., do-gooders will be corrupted at some point while engaging in a corrupt system), CIA, “plausible deniability”
01:03:37 - Chris’s thoughts on Ray Peat, carbon dioxide
01:11:26 - Lipid peroxidation, DHA, arachidonic acid
01:22:53 - Is Chris optimistic about the future? Inflation, digitization of everything
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