The Surprising Science About Relationships & Happiness

1

Introduction

00:00 • 4min

2

Is Your Zen Background a Power Tool?

03:38 • 3min

3

Is There a Code Switching Capacity?

06:38 • 3min

4

What Are the Origins of This Study?

09:15 • 2min

5

Are You Trying to Bring in More Diverse Populations?

11:44 • 2min

6

What Are the Data Points?

13:58 • 3min

7

Is There an End Date to This?

16:35 • 2min

8

You Need a Budget Isn't Built for Money

18:52 • 6min

9

Zen Buddhism - Is Fame a Good Idea?

24:22 • 2min

10

Is There a Quest for Immortality?

26:44 • 2min

11

Are You Socially Isolated?

28:53 • 3min

12

Social Fitness

31:43 • 2min

13

Do You Have a Friend at Work?

33:14 • 2min

14

Relationships - The Big Blast

35:29 • 2min

15

Are You Making the Right Call?

37:34 • 5min

16

Building Social Connections

42:06 • 2min

17

The Myth of Introverts and Extroverts

44:32 • 2min

18

What's the Right Number of People in Your Life?

46:29 • 2min

19

Is There Data on the Value of Questionnaires?

48:18 • 2min

20

How Are You Now in Relationships?

50:47 • 2min

21

How Are You? And What's Going Off the Rails?

53:15 • 2min

22

Is There a Difference Between Being Seen and Being Known?

55:13 • 2min

23

You Can't Be Seen Unless and Until You Allow Yourself to Be Known

57:17 • 4min

24

Is There Such a Thing as Attention?

01:00:56 • 2min

25

The Flip Side of the Pandemic

01:02:41 • 3min

26

The Role of Relationships in Life

01:05:11 • 2min

27

Complieration and Compassion

01:07:39 • 2min

28

Are You Hopeful?

01:09:37 • 2min

29

The Good Life Project Podcast

01:12:00 • 2min

The Surprising Science About Relationships & Happiness | Robert Waldinger