Coaching for Leaders cover image

Coaching for Leaders

620: How to Respond When You Get Triggered, with Sally Helgesen

Mar 6, 2023
37:14

Podcast summary created with Snipd AI

Quick takeaways

  • When triggered, avoid venting or suffering in silence, instead focus on a constructive response.
  • Women leaders can overcome triggers by creating positive scripts and fostering effective communication strategies.

Deep dives

Understanding Triggers and Effective Responses

Triggers are sudden emotional reactions that can be better handled by effective responses rather than trying to prevent them. In diverse workplaces, triggers can occur more frequently, leading to challenges in communication. Responses to triggers should aim at being constructive and minimizing unproductive reactions.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode