How to Be a Better Human

How to finally embrace your body (w/ Ronald Young Jr.)

5 snips
Nov 4, 2024
Ronald Young Jr., an award-winning podcaster and creator of 'Wait For It,' dives into the intricate world of body image and societal pressures. He discusses personal struggles with self-perception and the influence of social media on appearance norms. The conversation highlights the emotional challenges many face regarding weight while emphasizing vulnerability in storytelling. Ronald encourages listeners to embrace body positivity and navigate their insecurities with gratitude and self-acceptance. His insights foster a more inclusive dialogue on these often-taboo topics.
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ANECDOTE

Lizzo's Weight Loss

  • Lizzo's recent weight loss has been met with praise, demonstrating how we moralize weight changes.
  • This highlights the need to avoid such judgments, as weight fluctuations can have various underlying reasons.
ADVICE

Stop Moralizing Weight

  • Stop moralizing weight gain or loss, recognizing that both can stem from various factors.
  • Instead, focus on compassion and understanding.
ANECDOTE

The Chair Anecdote

  • Ronald Young Jr. experiences anxiety about chairs, fearing they might break under his weight.
  • This reveals the internalized shame and fear of judgment many face.
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