14min chapter

How to Be a Better Human cover image

How to finally embrace your body (w/ Ronald Young Jr.)

How to Be a Better Human

CHAPTER

Challenging Body Image Norms

This chapter examines the societal fixation on physical appearance and the impact of social media on body image perceptions. It highlights the need for open discussions about biases against different body types and the importance of self-acceptance and compassion. Through personal experiences and reflections, the conversation encourages listeners to reconsider their own perceptions and contribute to a more inclusive dialogue about body positivity.

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