How to Be a Better Human cover image

How to finally embrace your body (w/ Ronald Young Jr.)

How to Be a Better Human

00:00

Navigating Body Image and Social Expectations

This chapter explores personal struggles with body image and the impact of societal expectations on self-perception. The speaker candidly shares their journey of navigating desires for an ideal physique and the shame associated with weight gain, revealing how these factors influence social interactions and behavior.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app