FranklinCovey On Leadership with Scott Miller cover image

FranklinCovey On Leadership with Scott Miller

Thomas Curran: The Perfection Trap

Jun 21, 2024
Author and London School of Economics professor Thomas Curran discusses the impact of perfectionism in the workplace and society, emphasizing the importance of balancing high standards with support to create a healthy work environment. He shares tips on steering clear of the perfection trap and managing energy for constant self-renewal.
33:09

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Podcast summary created with Snipd AI

Quick takeaways

  • Perfectionism combines high goals with harsh self-criticism, leading to perpetual dissatisfaction and burnout.
  • Early childhood experiences, like parental pressure and anxiety, can shape perfectionistic tendencies, impacting work performance and well-being.

Deep dives

Thomas Curran's Personal Journey into Perfectionism

Thomas Curran shares his personal and scientific journey into exploring perfectionism. As a former perfectionist himself, he discusses the pressures he faced to continuously excel, leading to burnout. Curran's research delves into how perfectionism impacts performance, wellbeing, and its prevalence in society today.

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