Not Another Nutrition Podcast #115: GUEST APPEARANCE - Is it Harder For Women to Lose Weight Than Men & Are Food Intolerance Tests BS?
Apr 25, 2024
Nutritionist Martin MacDonald discusses the efficacy of food intolerance tests, why quick-fix diets are popular, and the challenges women face in losing weight. He highlights the need for evidence-based approaches, shifting trends in nutrition education, and the limitations of DNA diets and blood glucose testing. MacDonald emphasizes the unreliability of food intolerance testing and stresses the importance of working with qualified professionals.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 3min
Evidence-Based Approach to Sustainable Fat Loss and Seminar Updates
02:33 • 3min
Evolving Trends in Nutrition Education and Coaching
06:02 • 13min
Exploring Genetic Polymorphisms, DNA Testing, and Food Intolerance in Nutrition Research
19:07 • 2min
Critical Analysis of Blood Glucose Testing and Personalized Nutrition
21:32 • 5min
Unreliability of Food Intolerance Testing
26:05 • 24min