#115: GUEST APPEARANCE - Is it Harder For Women to Lose Weight Than Men & Are Food Intolerance Tests BS?
Not Another Nutrition Podcast
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Unreliability of Food Intolerance Testing
The chapter discusses the misleading nature of food intolerance testing, especially IgG tests, due to incomplete research and industry bias. Emphasizing the importance of working with qualified professionals, it explores the drawbacks of quick-fix testing methods and their impact on dietary choices. The conversation also addresses the complexities of stress, IBS symptoms, and gut health in relation to food intolerances.
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