#115: GUEST APPEARANCE - Is it Harder For Women to Lose Weight Than Men & Are Food Intolerance Tests BS?
Not Another Nutrition Podcast
00:00
Critical Analysis of Blood Glucose Testing and Personalized Nutrition
Exploring the study's criticism of blood glucose testing for fat loss and health improvement, comparing outcomes for different populations and questioning the worth of personalized nutrition based on continuous blood glucose monitoring. The chapter also highlights the limitations of gut microbiome understanding and refutes claims of costly personalized nutrition tests.
Transcript
Play full episode
