Optimal Living Daily - Personal Development and Self-Improvement 2878: How to Do Your Scariest Tasks of the Day, with Joy by Leo Babauta of Zen Habits on Tackling Difficult Tasks
Aug 24, 2023
Leo Babauta, Creator of Zen Habits, helps you complete your scariest tasks of the day with joy. Learn effective strategies to break the habit of procrastination and face challenging tasks head-on. Create a supportive environment and establish a focused mindset to increase productivity and conquer your fears. Approach scary tasks with joy and create a positive training environment by pouring yourself into the task with devotion, incorporating elements of music and dance, and being present with fear, curiosity, and relaxation.
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