2878: How to Do Your Scariest Tasks of the Day, with Joy by Leo Babauta of Zen Habits on Tackling Difficult Tasks
Optimal Living Daily - Personal Development and Self-Improvement
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How to Do Scary Tasks with Joy and Training Environment Tips
Learn how to approach scary tasks with joy and create a positive training environment by pouring yourself into the task with devotion, incorporating elements of music and dance, and being present with fear, curiosity, and relaxation.
Play episode from 04:58
Transcript
