Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10
Introduction
00:00 • 2min
How to Quit Beliefs and Shape Your Behavior
01:48 • 2min
The Importance of Belief
03:42 • 2min
The Four Step Process for Managing Your Life
05:41 • 3min
Loss Aversion and the Consistency Principle
08:31 • 1min
The Immunity to Change Slide
09:56 • 4min
How to Form New Beliefs
13:42 • 4min
How to Choose Your Beliefs Differently
17:42 • 2min
The Impossible Goals Principle
19:33 • 2min
The Impossible Goal
21:41 • 3min