10% Happier with Dan Harris cover image

10% Happier with Dan Harris

Good Conflict | Amanda Ripley | An Episode From “On Being”

Nov 17, 2023
Amanda Ripley, writer and journalist, discusses the concept of high conflict and the importance of healthy conflict. They explore the influence of childhood stories on our perspective, recognize multiple identities, and break free from high conflict. They also dive into the complexity of conflicts and the trap of simplification. The counterintuitive nature of handling high conflict and conflict resolution techniques on the bus are also covered.
01:05:19

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Healthy conflict allows for personal growth, challenges perspectives, and fosters understanding.
  • High conflict distorts reality, hinders progress, and fosters suspicion, fear, and anger.

Deep dives

Importance of Healthy Conflict

Conflict, when approached in a healthy manner, is necessary and productive. It allows for personal growth, challenges our perspectives, and fosters understanding and connection. Good conflict is essential in addressing complex issues and bringing about positive change.

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