The Psychology of Depression and Anxiety - Dr. Scott Eilers Brutally Honest Advice To My Severely Mentally Ill Younger Self
Aug 19, 2024
Dive into a deeply personal journey as the speaker shares brutally honest advice to their younger self facing severe mental health challenges. They discuss the importance of embracing personal responsibility and fostering authentic relationships. Listeners learn practical strategies for navigating life choices, emphasizing sleep, personal growth, and cutting back on distractions. Get inspired by reflections on resilience and the transformative power of self-compassion.
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