Brutally Honest Advice To My Severely Mentally Ill Younger Self
The Psychology of Depression and Anxiety - Dr. Scott Eilers
00:00
Transformative Advice for a Struggling Self
This chapter focuses on essential life lessons about personal responsibility and taking ownership of one's emotions. It encourages listeners to move beyond self-pity, embrace their humanity, and cultivate authentic relationships for improved self-care.
Transcript
Play full episode
