The Tim Ferriss Show

#657: Professor John Vervaeke — How to Build a Life of Wisdom, Flow, and Contemplation

1434 snips
Feb 23, 2023
John Vervaeke, a professor of psychology and cognitive science at the University of Toronto, delves into the pursuit of wisdom and the nature of consciousness. He discusses the interplay between intuition and logic in problem-solving and explores how practices like Tai Chi can foster flow states and enhance well-being. Vervaeke highlights the importance of shared practices for building meaningful connections and reflects on the dynamic relationship between language, culture, and cognition, offering insights into how we can navigate our complexities for personal growth.
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ADVICE

Wisdom and Foolishness

  • Cultivate wisdom by understanding foolishness, distinct from ignorance.
  • Foolishness arises from intelligent processes making us self-deceptive.
INSIGHT

Participatory Knowing

  • Participatory knowing is knowing by being, shaped by how you and reality fit.
  • This knowing is carried in your sense of self and interconnected identities.
INSIGHT

Affordances Defined

  • Affordances are real relations describing how you interact with objects.
  • They represent the fittedness and availability for interaction.
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