The Daily Stoic

Arthur Brooks on Stoicism vs. Epicureanism | You Don’t Know What’s Going On With People

Apr 7, 2021
Guest
Arthur Brooks
Join Arthur Brooks, a Harvard professor and bestselling author, as he dives into the fascinating tug-of-war between Stoicism and Epicureanism. He discusses how these philosophies influence our virtues and obligations to one another in modern society. Brooks highlights the balance between seeking enjoyment and finding meaning in our lives, while also addressing societal pressures surrounding happiness. With insights on community connections and intrinsic values, this conversation fuels the pursuit of genuine fulfillment.
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INSIGHT

Two Intelligences

  • Fluid intelligence, or analytical capacity, peaks in your 30s then declines.
  • Crystallized intelligence, or synthetic knowledge, increases with age, allowing for new skills and perspectives.
ANECDOTE

Bach's Transition

  • Bach, initially a musical innovator, was eventually surpassed in popularity by his son's newer style.
  • He transitioned to teaching and preserving the high baroque style for future generations.
ADVICE

Intrinsic Motivation

  • Focus on intrinsic rewards in your creative work, not external validation like bestseller status.
  • Pursue atelic activities, those done for their own sake, to find true fulfillment.
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