The Dr. Hyman Show Prevent Acne By Getting To Its Root Cause
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Apr 25, 2022 In this enlightening discussion, Dhru Purohit, a health and wellness entrepreneur and podcast host, delves into the root causes of acne. He highlights the crucial roles of diet, gut health, and hormonal balance, emphasizing that conventional treatments often miss the point. Listeners learn how food sensitivities, particularly to sugar and dairy, can trigger breakouts. The conversation also covers the potential of vitamins and a holistic diet in enhancing skin health, making it clear that understanding individual responses is key to effective management.
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Inside-Out Approach to Acne
- Address acne from the inside out, not just with topical treatments.
- Focus on diet, gut health, and hormonal balance for lasting results.
Individual Reactions and Leaky Gut
- Individual reactions to foods like dairy vary due to genetic and biochemical differences.
- Leaky gut can increase sensitivity and trigger acne breakouts.
A2 Casein Experiment
- Mark Hyman tried A2 casein ice cream from regenerative cows and didn't break out.
- This suggests A2 casein may be less inflammatory than conventional dairy.
