

the age of indulgence, a talk with dr. lembke [video]
May 18, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26
Introduction
00:00 • 2min
The Age of Indulgence
01:52 • 2min
The Role of Dopamine in Motivation
03:23 • 2min
The Age of Indulgence
05:49 • 2min
The Age of Indulgence
07:28 • 5min
The Importance of Dopamine Detox
12:16 • 2min
Finding Balance in the Dopamine Saturated World
13:57 • 5min
How to Find Balance With Social Media Apps
18:51 • 5min
The Effects of Denial on Mental Health
23:24 • 5min
The Importance of Daily Challenge
28:53 • 2min
How to Pick Up Summer Essentials at CVS
31:19 • 2min
The Importance of Being in the Public Eye
33:17 • 2min
The Hardest Psychological Challenge of My Life
35:05 • 5min
Emma Chamberlain's Suffering
39:42 • 2min
The Importance of Reconnecting With Meaningful Emotions
41:19 • 2min
How to Manage Narcissism as a Non-Narcissistic Person
43:08 • 4min
How to Practice Mindfulness When You're Moving Too Fast
47:29 • 3min
How to Navigate Raising a Child in a World of Overabundance
50:16 • 4min
The Untethered Feeling of Loss
54:06 • 2min
The Importance of Being Around Good People
56:04 • 2min
The Importance of Patience in Addiction Recovery
58:03 • 2min
The Importance of Not Thinking When Interviewing People
01:00:02 • 2min
The Importance of Preparing for an Interview
01:02:07 • 2min
The Importance of Learning for You
01:04:15 • 2min
The One Good Thing About the Internet
01:05:45 • 2min
The All-New 2024 Chevy Tracks
01:07:20 • 2min