Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23
Introduction
00:00 • 4min
The Problem With Track and Football Training
04:09 • 2min
How to Start Well Outside of Blocks
06:23 • 3min
The Importance of Intensity in Training
09:00 • 4min
The Importance of Cerebral Sport Awareness
13:23 • 2min
The Importance of a Natural Skill Set
15:25 • 4min
The Player Empowerment Era
19:28 • 2min
Transic Motivation: How to Teach It to an Athlete
21:16 • 3min
The Advantages of Playing Lacrosse
23:48 • 5min
How to Succeed in Physical Therapy
28:38 • 4min
The Truth About NCAA Athletes
33:06 • 2min
The Importance of Motivation in Coaching
35:17 • 2min
The Power of Fear
37:36 • 4min
The Paradox of Parenting
41:30 • 3min
The Life and Times of a Good Tennis Player
44:52 • 5min
How to Get Out of Pain
49:34 • 3min
The Importance of Accepting the One Direction
52:41 • 2min
How to Be a Confident Athlete
54:49 • 2min
The Viral Cycle of Confidence in Physical Therapy
56:39 • 5min
The Value of Sport
01:01:50 • 2min
The Importance of Coaching and Feedback
01:03:44 • 5min
The Importance of Resiliency in Sport
01:08:33 • 2min
The Power of the Weight Room
01:10:54 • 3min