Sahil Bloom on Practising Gratitude to Strengthen Relationships

1

Introduction

00:00 • 2min

2

Building Balance

01:37 • 2min

3

All of Life Exists on a Dimmer Switch

03:36 • 2min

4

Is There a Human Connection?

05:17 • 1min

5

Relationships at Age 50 Are Crucial for Your Health

06:43 • 2min

6

Mentorship Is a Game of Trades

08:23 • 2min

7

Will You Be My Mentor?

10:17 • 2min

8

I Believe That Wisdom Is the Ability to Ask the Right Questions

12:10 • 2min

9

What You Share Is Actionable Insights

13:51 • 2min

10

Is There a Repository of Ideas?

15:22 • 2min

11

Boredom and Technology-Free Walks

16:54 • 2min

12

Meditation Is a Constant, Constant Struggle

18:31 • 2min

13

The Two Minute Rule

20:29 • 2min

14

The One Piece of Appreciation We Don't Get From Ourself

21:59 • 2min

15

Time Is Never Going to Be Forgiving

23:41 • 2min

16

How Do You Get More Out of Your Time?

25:11 • 2min

17

The Ultimate Leverage

26:58 • 1min

18

Are You the Boss of Your Time?

28:26 • 2min

19

What Is the Trade Off?

30:00 • 2min

20

When Life Is Beautiful and Sweet, You Need to Slow Down

31:47 • 2min

21

Parenting Is the Most Scary Thing in the World

33:28 • 2min

22

Fatherhood and Fatherhood Rituals

35:02 • 2min

23

The Last Time Principle

37:14 • 2min

24

We Need to Be Better About Cutting Things Out of Our Life Over Time

39:18 • 2min

25

You Just Got to Let That Fade Away

40:52 • 2min

26

We All Hate to Have Uncomfortable Conversations

42:34 • 2min

27

Randomness Is Something We All Don't Value Enough

44:29 • 2min

28

Random Chance Encounters - I'm Only Sitting Here

46:27 • 1min

29

How Do You See Marriage Today Compared to When You Were 15?

47:56 • 2min

30

Clarity in Relationships

49:40 • 2min

31

Leaning Into Gratitude in Relationships

51:28 • 2min

32

Leaning Into Joy

53:01 • 2min