Take a Pause with Varun Duggirala cover image

Sahil Bloom on Practising Gratitude to Strengthen Relationships

Take a Pause with Varun Duggirala

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The Two Minute Rule

"I find writing to be meditative. When I'm really in a flow state, every morning I spend the first two hours of my morning doing focus work," he says. "We just need to stop putting pressure on ourselves and expand the definition of what a win is."

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