

E114: Ross Fulkerson - Flow, Mindset and Prioritising adventure
Sep 11, 2024
In this talk, Ross Fulkerson, an exceptionally strong climber who balances rock performance with varied hobbies, shares insights on achieving a flow-state while climbing. He discusses the importance of maintaining mental focus and embracing different adventures, like surfing and skiing, which enhance personal growth. Ross reflects on the psychological pressures of competition and the importance of creativity in problem-solving. Ultimately, he emphasizes the balance between rigorous preparation and enjoying diverse experiences in the pursuit of climbing excellence.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11
Intro
00:00 • 2min
Exploring Personal Journeys and Shared Passions
01:46 • 3min
Exploring Climbing Gym Innovations in Los Angeles
04:36 • 2min
Embracing Learning and Creativity in Climbing
06:08 • 5min
Balancing Climbing and Adventures
11:08 • 24min
Mastering Mental Focus in Competitive Climbing
34:38 • 26min
Navigating Athletic Preparations
01:00:58 • 17min
Embracing Imperfection in Adventure
01:17:44 • 23min
Climbing Perspectives: Competition vs. Board
01:40:58 • 6min
Exploring Time Limits and Engagement in Boulder Competitions
01:47:21 • 3min
Bridging Competition and Outdoor Climbing Styles
01:50:39 • 4min