E114: Ross Fulkerson - Flow, Mindset and Prioritising adventure
The Careless Talk Climbing Podcast
Navigating Athletic Preparations
This chapter examines the logistical and psychological challenges athletes encounter while preparing for competitions. It emphasizes the significance of maintaining a consistent routine, good nutrition, and the right mindset to enhance performance. The speakers also discuss the delicate balance between rigorous preparation and enjoying the journey, encouraging athletes to experiment with their personal approaches to achieve optimal results.
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