1243: Why SARMs Are Not Worth the Risk, How to Improve Your Vertical Jump, the Impact Resistance Training & Diet Has on Conception & More

Mar 6, 2020

The conversation dives into the controversial world of SARMs, stressing their risks and lack of FDA approval. Tips for improving vertical jumps get an entertaining spin, while the hosts share personal insights on how resistance training and diet affect fertility. They also reflect on the challenges and joys of fatherhood, emphasizing parenting lessons learned along the way. Additionally, laughable gym mishaps and engaging stories about media dynamics add a fun twist to the deep discussions on fitness and health.

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ANECDOTE

Organifi Experiment

Justin experimented with Organifi Green Juice and Pure.
He relayed interesting, although sometimes inaccurate, facts after consuming them.

ANECDOTE

Silly Gym Sightings

Sal witnessed gym-goers using equipment incorrectly, like twisting on a lat pull-down machine.
He also saw someone bouncing while hanging from cable crossovers.

INSIGHT

Netflix Top 10 Effect

Netflix's Top 10 feature influences viewing choices by providing social proof.
This can encourage viewers to try shows they might otherwise skip.

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In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about whether SARMs are a useful tool or a gimmick, exercises for improving vertical jump, how resistance training and nutrition play a factor for women who want to conceive and what fatherhood has taught them.

Justin experiments with Organifi. (3:50)
The silly things that have been seen in the gym. (6:27)
Mind Pump on Netflix’s Top 10, releasing their analytics & MORE. (9:45)
Mind Pump on the Pete Davidson special on Netflix, backstory with past relationships & MORE. (15:10)
Mind Pump random thoughts. (22:10)
Mind Pump on the hysteria surrounding the Coronavirus. (25:10)
Are viruses alive or not? (29:35)
The Fed pumping more money into the market. (31:38)
Justin cold calling for charity, his closing rate & MORE. (33:14)
#Quah question #1 - Are SARMs are a useful tool or a gimmick? (38:51)
#Quah question #2 – What exercises would you recommend for improving your vertical jump? (47:17)
#Quah question #3 - Do resistance training and nutrition play a factor for women who want to conceive? Would a woman have to switch up their diet and training regimen to better her chances of conceiving? (56:28)
#Quah question #4 – What has fatherhood taught you? I just had my first son and what advice would you give to a first-time parent? (1:04:43)