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1243: Why SARMs Are Not Worth the Risk, How to Improve Your Vertical Jump, the Impact Resistance Training & Diet Has on Conception & More

Mind Pump: Raw Fitness Truth

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The SARMs Debate and Athletic Performance

This chapter delves into the popularity and perceived safety of Selective Androgen Receptor Modulators (SARMs) among biohackers and athletes, highlighting the risks users often overlook in pursuit of muscle gains. It also contrasts the misuse of SARMs in sports like CrossFit with the importance of technique and training in improving performance, particularly for vertical jumps. Further, the chapter addresses the interplay between body fat percentage, exercise, and fertility, emphasizing a balanced approach to diet and training for optimal health.

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