The Strong Savvy Cyclist & Triathlete Podcast

Ep 115- Chris Abbott: The Setup Is The Most Important Part

Oct 7, 2021
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Episode notes
1
Introduction
00:00 • 2min
2
Strength Training for Cycling Performance Book by Yours Truly
01:51 • 6min
3
The Insiders List for Strength Training for Cyclone Certification
07:28 • 2min
4
Break Through Secrets Podcast
09:24 • 5min
5
Is There a Difference?
14:12 • 3min
6
Compounding Knowledge
16:48 • 3min
7
Commit First, Figure Out Later
19:50 • 2min
8
Is There a Dogma in the One Thirties?
21:35 • 5min
9
What Makes Me Happy?
26:58 • 3min
10
The Importance of a Change in Your Life Without Corona
30:10 • 2min
11
Why Are You Trying to Reach These Revenue Goals?
32:06 • 4min
12
Is There a Space for Integration?
35:52 • 3min
13
Moving Stillness and Movement in Training
38:54 • 4min
14
You Can't Think Your Way Through a Feeling Problem
42:37 • 2min
15
Is There a Space for Intuitive Thinking?
44:37 • 2min
16
Strength Training
46:20 • 3min
17
The Set Up Is the Most Important Part, Right?
48:50 • 4min
18
Getting Ripe, Is What You're Going to Do?
52:57 • 2min
19
The Most Important Part of the Podcast
55:13 • 4min
20
Awsom and the Free Mindset Playbook
59:26 • 2min