Ep 115- Chris Abbott: The Setup Is The Most Important Part
The Strong Savvy Cyclist & Triathlete Podcast
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What Makes Me Happy?
It's been a hard, do you know, hard, hard learned process of myself. I've always been supermotivated, very self determined, very self driven. But i think there's also part of it, like, why are you folowng the program ou'e following riht? Is it because you want to get to a certain goal? A and so good, then you do need some guidance in a programme to get you there. If you can't answer that question whole heartedly, know genuinely why you're doing something.
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