Ep 115- Chris Abbott: The Setup Is The Most Important Part
The Strong Savvy Cyclist & Triathlete Podcast
00:00
Is There a Space for Intuitive Thinking?
I think that's where you can use a lot of just intuitive thinking and and being in toone with your body. If ike, don't get you wnt to go for a walk, or you want to hop on your bike, or do you want to iu, dont meditate? Whatever the case may bend. Anden yet, that goes against pretty much everything most endurance athlete's bravei Yet, again, that's why i's like, hay, still follow your programme. You dear, dear dear endurance program what not, right? Happene to some of the you know how m i feeling to day a with just what you want to do for yourself to day
Play episode from 44:37
Transcript
