Ep 115- Chris Abbott: The Setup Is The Most Important Part
The Strong Savvy Cyclist & Triathlete Podcast
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You Can't Think Your Way Through a Feeling Problem
i think there's something for me about like, open spaces atinspires creativity. And especially if i'm overlooking a body of water, i don't know why, it just immediately sparks creativity. So maybe plan a day, a morning an hour and a half where you just say activity. Maybe it's not structure training, but whatever you want. Even goes back to what we were talking about before we hit record, with how your train going right now. Orhat allows you to ebb and flow, like you feel good that morning.
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