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The Crappy Childhood Fairy Podcast with Anna Runkle
Free Yourself From Your Family's Dysfunction (4-Video Compilation)
Jul 14, 2024
01:28:02
Snipd AI
Exploring the effects of dysfunctional families, overcoming trauma and disempowerment, healing from family dysfunction, and exploring childhood traumas and attachment issues. Strategies for breaking free from family dysfunction and healing with techniques and resources are discussed.
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Quick takeaways
- Childhood trauma can lead to a false sense of shame and self-doubt, affecting personal development.
- Healing from childhood trauma involves reclaiming power, addressing fears, and rediscovering one's true self.
Deep dives
Recognizing the Impact of Childhood Trauma
Growing up in a family with sick parents who cannot care for you can lead to feelings of shame and guilt even though you are innocent. Childhood trauma often manifests in self-doubt, attracting hardship, and engaging in self-sabotaging behaviors.
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