

Free Yourself From Your Family's Dysfunction (4-Video Compilation)
7 snips Jul 14, 2024
Exploring the effects of dysfunctional families, overcoming trauma and disempowerment, healing from family dysfunction, and exploring childhood traumas and attachment issues. Strategies for breaking free from family dysfunction and healing with techniques and resources are discussed.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Intro
00:00 • 4min
Overcoming Trauma and Rebuilding Life for Oneself
04:12 • 32min
Overcoming Disempowerment from Traumatic Upbringing
35:45 • 20min
Healing from trauma and family dysfunction
55:20 • 17min
Exploring Childhood Traumas and Attachment Issues
01:11:55 • 14min
Breaking Free from Family Dysfunction and Healing with Techniques and Resources
01:26:11 • 2min