Breaking Free from Family Dysfunction and Healing with Techniques and Resources

If you were born to sick people who neglect you, exclude you, and they couldn't give you proper care or protect you from harm, it was only natural for you to feel as a child that your family's shame was yours too. In this four-video compilation, I share four of my most popular videos about the harms that come from growing up in dysfunctional families -- whether you were shamed, left out, or otherwise disempowered, you can heal.

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