Free Yourself From Your Family's Dysfunction (4-Video Compilation)
The Crappy Childhood Fairy Podcast with Anna Runkle
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Healing from trauma and family dysfunction
The chapter focuses on seeking support and tools to heal from trauma and dysfunctional family dynamics, highlighting the benefits of daily practices, joining supportive communities like 12-step programs, and utilizing free resources for healing. It includes personal experiences with family dysfunction, challenges of maintaining relationships with toxic family members, and dilemmas regarding attending family events and communicating with harmful family members.
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