The Hidden 20% Adelle Tracey on Dyselxia & Dyscalculia: "I thrive in environments others find stressful"
Jan 17, 2024
Adelle Tracey, a middle-distance track athlete representing Great Britain and Jamaica, shares her inspiring journey overcoming dyslexia and dyscalculia. She discusses how early diagnosis empowered her to thrive under pressure. Adelle reflects on the mental strategies athletes use to manage stress on race day and the joy of blending her athletic pursuits with creative passions like makeup artistry. She advocates for neurodiversity, emphasizing the unique strengths of neurodivergent individuals while dispelling common misconceptions.
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Early Diagnosis and Educational Contrast
- Adelle Tracey was diagnosed with dyslexia at a young age after her mother noticed she was struggling in school.
- Her early education in Jamaica was unstructured and creative, contrasting sharply with the UK system.
Relief and Confidence
- Adelle Tracey felt relieved after her dyslexia diagnosis, as it explained her struggles.
- Understanding her different way of thinking boosted her confidence in other areas like sports and art.
Dyscalculia's Impact on Athletics
- Dyscalculia, diagnosed later in Adelle Tracey's life, manifests as difficulty with numbers, including telling time on analog clocks and 24-hour formats.
- This poses challenges in her athletic career, which involves managing distances and times.