Adelle Tracey on Dyselxia & Dyscalculia: "I thrive in environments others find stressful"
The Hidden 20%
00:00
Mastering Race Day and Creative Passion
This chapter explores the mental strategies athletes use to manage stress and performance on race day, particularly in middle-distance events. The speaker reflects on the importance of preparation, the thrill of competition, and the joy of creative expression through makeup artistry. They share personal insights on balancing high-pressure athletic goals with their passion for creativity, showcasing the dynamic interplay between sports and art in their life.
Transcript
Play full episode
