Adelle Tracey

Adelle Tracey, a middle-distance track athlete representing Great Britain and Jamaica, shares her inspiring journey overcoming dyslexia and dyscalculia. She discusses how early diagnosis empowered her to thrive under pressure. Adelle reflects on the mental strategies athletes use to manage stress on race day and the joy of blending her athletic pursuits with creative passions like makeup artistry. She advocates for neurodiversity, emphasizing the unique strengths of neurodivergent individuals while dispelling common misconceptions.