Barbell Medicine Podcast

Episode #287: Great Debates in Health and Fitness (Part 5)

Apr 18, 2024
Guest
Drs. Baraki and Feigenbaum
Drs. Baraki and Feigenbaum debate controversial topics in health and fitness. They discuss blood sugar spikes, barbell vs. machine exercises, legalization of performance-enhancing drugs in sports, and debunking the protein intake myth. The podcast also explores optimizing strength and conditioning simultaneously while touching on the importance of informed discussions in the healthcare field.
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Episode notes
1
Introduction
00:00 • 2min
2
Unpacking the Debate on Blood Sugar Spikes
02:22 • 22min
3
Barbell vs. Machine Exercises and Health Misinformation Debate
24:11 • 13min
4
Debating the Legalization of Performance Enhancing Drugs in Sports
37:31 • 4min
5
Debate on Legalization of Certain Substances and Regulation
41:43 • 6min
6
Debunking the Protein Intake Myth
47:14 • 8min
7
Optimizing Strength and Conditioning Simultaneously
55:03 • 28min
8
Debate Wrap-up and Sponsor Mention
01:23:06 • 2min