28min chapter

Barbell Medicine Podcast cover image

Episode #287: Great Debates in Health and Fitness (Part 5)

Barbell Medicine Podcast

CHAPTER

Optimizing Strength and Conditioning Simultaneously

Debate on the feasibility of maximizing strength and conditioning concurrently, citing conflicting physiological demands and challenges. Discussion on the interference effect in training, emphasizing progress for the general population. Exploration of real-world performance tests and exercise selection criteria in health and fitness contexts.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode