The Energy Blueprint Podcast

A Detailed Practical Guide to Dosing Red and Near-Infrared Light Therapy with Dr. Mark Cronshaw

16 snips
May 10, 2025
In this discussion, Dr. Mark Cronshaw, a specialist in photobiomodulation (PBM), shares his unique 'philosophy of care' for utilizing red light therapy to enhance healing and manage pain. He elaborates on the importance of choosing the right devices depending on the depth of the targeted tissue. The conversation dives into the mechanics behind PBM and its implications for athletic recovery, dental health, and even cancer care, while emphasizing proper dosing for optimal results. It's a must-listen for anyone intrigued by the science of light therapy!
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ANECDOTE

Burn Healing with Home PBM

  • The dentist used PBM daily at home to treat his daughter's severe burn on her lip.
  • Within six days, inflammation resolved and wound healing quality improved significantly.
INSIGHT

Inflammation's Role in Healing

  • Inflammation initiates healing by signaling repair cells to injury sites.
  • PBM can reduce peak inflammation and pain, speeding recovery.
INSIGHT

PBM versus Inflammation Suppression Drugs

  • Suppressing inflammation with drugs often fails to improve disease or longevity.
  • PBM manages inflammation by promoting healing and symptom relief without blocking vital repair signals.
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