Join Dr. Mark Cronshaw, a leading expert in photobiomodulation, as he dives deep into the mesmerizing world of red light therapy. He explores the complexities of dosimetry, emphasizing how light intensity impacts outcomes. Hear his thoughts on the shift towards evidence-based light therapy, the intricate role of various wavelengths in human health, and the balance needed to avoid overheating during treatments. Dr. Cronshaw also challenges traditional beliefs about light's effectiveness and highlights the empowering potential of understanding these technologies.

Dr. Mark Cronshaw, a leading expert in photobiomodulation with over 40 years in dentistry and laser research, dives deep into the science of red light therapy. He explains the biphasic dose response and its impact on cellular activity, pain relief, and inflammation. The discussion highlights mitochondrial dynamics and the balance between benefits and toxic byproducts of red light therapy. Additionally, he explores the evolutionary significance of photobiomodulation and its systemic effects, including brain health and the role of melanocytes in mood regulation.