310. Why You Aren't Absorbing Your Supplements - Chervin Jafarieh

Oct 6, 2026

Chervin Jafarieh, a supplement formulator and health educator, explores why absorption matters more than intake. He discusses the soil-gut microbiome connection, whole-food nutrition, liposomal delivery, stomach acid, antacids, chewing, fasting, and strategies for rebuilding gut health. They also cover minerals, colostrum, shilajit, menopause support, magnesium, sleep, and living with purpose.

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INSIGHT

How Industrialization Separated Soil And Gut

Soil microbiomes and human gut microbiomes once developed in close geographic relationship, shaping nutrition and resilience together.
Industrialization, urbanization, and lost biodiversity weakened that connection, increasing reliance on supplements.

INSIGHT

Why Gut Health Shapes Mental State

Gary Brecka and Chervin Jafarieh connected gut health with mood because the gastrointestinal system produces or regulates compounds including serotonin, dopamine, and acetylcholine.
They argued that isolated nutrients can fail when they ignore the body’s interconnected biological architecture.

INSIGHT

Why Liposomes Package Supplements Like Food

Chervin Jafarieh described liposomes as phosphatidylcholine spheres that encapsulate nutrient payloads and help protect them during digestion.
His formulation philosophy combines multiple compounds to mimic food’s complexity rather than delivering isolated ingredients.

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