Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25
Introduction
00:00 • 4min
What Is the Story Behind Your Husband's Death?
03:59 • 4min
Did It Take Some Transition of Stopping Using?
07:53 • 2min
Are Your Goals Changed Over the Last Two Years?
10:01 • 2min
What Do You Lose?
11:37 • 2min
The Grieving Process Is a Long Journey
13:57 • 1min
How to Alchemize Death Into Living More Fully Yourself
15:26 • 3min
The Way You Grieve Is the Way You Lose
17:59 • 3min
The Yin and Yang Symbol Is the Little Dot
20:39 • 2min
Grieving a Spouse
22:09 • 3min
Having a Spouse and the Loss of a Wife
24:47 • 3min
The Plan Is Not to Solve Anything
28:12 • 2min
How to Rock Retirement
30:24 • 4min
The Club Is a Retirement Planning Tool
34:05 • 2min
The Rock Retirement Club
36:23 • 2min
Do I Sell and Rebalance?
38:25 • 5min
How Do I Build My Pathway Forward?
42:58 • 5min
Building Energy in Order to Rock Retirement
47:40 • 5min
How Many Hours of Sleep Do You Get?
52:13 • 2min
Is Sleep So Important?
54:04 • 4min
Seven Things That Will Help Your Sleep
58:24 • 4min
Do You Have Chronic Pain?
01:02:25 • 3min
How to Get Better Sleep at Night
01:05:04 • 6min
Is Sleep Really Helpful?
01:10:51 • 4min
Onimox Retirement Answer Man Pledge
01:14:48 • 3min