The Human Upgrade: Biohacking for Longevity & Performance

Stop NAD+ Decline and Slow Down Your Aging – Dr. Nichola Conlon with Dave Asprey : 826

18 snips
May 27, 2021
Dr. Nichola Conlon, a molecular biologist and founder of Nuchido, specializes in aging and the crucial molecule NAD+. She discusses how NAD+ declines with age and its vital role in cellular energy, maintenance, and DNA repair. The conversation highlights innovative approaches to boost NAD+ levels and the importance of holistic health solutions. Dr. Conlon also addresses the dynamic between the pharmaceutical industry and supplements, shedding light on effective strategies for enhancing cellular health and promoting healthier aging.
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INSIGHT

NAD's Importance

  • NAD is a crucial molecule found in every cell and is essential for energy production.
  • Without NAD, cells die within 30 seconds, highlighting its importance.
INSIGHT

NAD Decline and Aging

  • NAD levels decline by 90% between ages zero and 90.
  • This decline impacts energy production, DNA repair, and sirtuin activation, contributing to aging.
INSIGHT

NAD Production

  • Cells produce NAD using vitamin B3 derivatives as raw materials.
  • Multiple pathways and enzymes are involved in converting precursors into NAD.
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