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Offline with Jon Favreau

How to Be Happy with Dr. Laurie Santos

Mar 31, 2024
Dr. Laurie Santos, Yale's 'Happiness Professor,' discusses declining youth happiness, the importance of in-person interactions, and prioritizing others for genuine happiness. Jon and Max touch on agreeing with Ron DeSantis and debunking Twitter conspiracy theories.
01:09:29

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Young Americans face declining happiness due to loneliness and self-focus culture.
  • Negative social media news fuels anxiety and doomerism among the youth.

Deep dives

Factors Affecting Young Americans' Happiness

The World Happiness Report highlighted a decline in the US's ranking, particularly impacting Americans under 30. Young people in the US face challenges such as loneliness, reduced social support, and a self-focused culture, contributing to their declining wellbeing. The perception of economic prospects and a lack of hope compared to previous generations also play a role in young Americans' happiness.

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